Includes: - PMS/PMDD support - PCOS support - Endometriosis support - nutrition and supplementation - cycle tracking support (optional) - 1 on 1 support
Includes: - intro to menstrual and ovulatory cycles - intro to cycle tracking - period products guide - birth control guide (optional) - 1 on 1 sessions (parents welcome) - group sessions available - ideal for those under 16 years of age